Friday, July 23, 2010

Safe and Eco-friendly Cookware

While observing the weekly family dinner prep and execution in my mother in law’s kitchen, I learned that in order to make the perfect meal, I not only need perfect (read local, seasonal, better than USDA organic) ingredients I also need the right equipment.

Since moving to LA, my kitchen armamentarium has definitely expanded - I am a proud owner of swiss peelers and serrated knives. No more peeling potatoes with a knife a la Minsk for me or slip-sliding tomatoes a la Trumbull on the cutting board. The right tools make vegetable prep easy peasy!

But the category of tools I really want to talk about is cookware. While most cooks enjoy working with cast iron and enameled (Creuset type) cast iron pots and pans, I refuse to buy cookware that I can’t easily lift from the cupboard with one hand. Cast iron is great for many reasons - it heats and cooks beautifully, it doesn’t leach toxic chemicals, it’s time tested, it is stove top and oven safe, it can even help your iron deficiency anemia. But in my kitchen cast iron doesn’t pass the “can I lift this empty pot or pan with one hand” test.

Let’s talk about cast iron alternatives! You already know that stainless steel is a safe cookware choice. That leaves three lesser known but adored by me cookware alternatives: stone, ceramic and clay.( I know that none of you would consider baking with toxic teflon, acidifying aluminum or non-biodegradable silicone. ) Since I am still on the lookout for the perfect stone pot, I will discuss my favorite clay and ceramic cookware.
La Chamba
I love Columbian clay La Chamba brand cookware. These traditional casseroles, pots and pans are hand made, light to lift and easy to clean, can be used on the stove top or in the oven, do not leach toxic chemicals, and distribute heat so well that soups and stews simply don’t taste as good when cooked sans clay pots.

Natural Elements
I am also enamored with Natural Elements ceramic muffin pans. Unlike their non-stick or aluminum counterparts, ceramic cupcake pans do not leach toxic chemicals and are easier to clean than stainless steel. I use them for bakingand for freezing individualized portions of risotto or polenta.

Le Flame
Recently I came across Danish Le Flame brand ceramics. These pots are super light and durable, chip and crack resistant, can be used on the stove top, in the oven or in the broiler, do not react with food and do not leach chemicals into food.

What are your go to eco-friendly and safe cookware choices?

Stay tune for next week’s review of my new ice cube trays!

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