Tuesday, September 8, 2009

Lentil Salad

Ingredients:

16 oz bag of dry green, brown or French lentils

2-3 medium tomatoes finely diced

½ of a red onion finely minced

2-3 persian or pickling cucumbers finely diced

1 orange or yellow bell pepper finely diced

½ bunch parsley or cilantro

juice of 1 lemon or 2 tablespoons of pomegranate vinegar

2-3 tablespoons of olive oil

¼ teaspoon of cumin

salt

pepper

Directions:

Wash the lentils and pick out any stones.

Cook the lentils in 64 oz of water until soft.

Rinse the lentils with cold water and drain well.

Combine the cooked lentils with all the other ingredients in a bowl

Mix well

Adjust oil, vinegar, salt and pepper to taste.

Enjoy!

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