Thursday, January 7, 2010

Zeidy's Fish

Ingredients:

  • Fresh or thawed salmon or mahi mahi, filleted and rinsed
  • 3 lemons, sliced into thin wheels
  • 2 carrots, peeled and sliced into coins
  • 3 stalks of celery, diced
  • 1 onion, finely chopped

Marinade:

  • Juice of 2 lemons
  • 3 tablespoons of olive oil
  • 1 bunch of dill, chopped
  • 6 garlic cloves, peeled, minced or crushed
  • 3 tablespoons of Braggs liquid aminos or tamari sauce

Directions:

  • Marinade your fish in a covered stainless steel or glass container for 15minutes - 24 hours ahead of cooking.
  • Put 1/2 of the lemon wheels, carrots, celery, and onions on the bottom of a flat ceramic or stainless steel baking dish.
  • Put your fish on top and cover with the second half of lemon wheels, onions, carrots, and celery.
  • Cover with foil and bake at 350 until the fish flakes. The cooking time will depend on the size and thickness of the fish as well as on the type of oven. To avoid overcooking, use a timer and check on your fish every 10 minutes.


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